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Recover From Coercive Control
Individualised Therapy
Renée approaches therapy in accordance with individualised needs, shaped around your unique experience. No two encounters with a “wolf in grandma’s clothing” are exactly the same—and the process of making sense of it shouldn’t be either.
Your needs, pace, and way of processing guide the work. Below are some of the evidence-based approaches Renee draws on, which can be adapted to support you in a way that feels right for you.
Inner Family Systems (IFS)
Internal Family Systems (IFS) is a therapeutic model that views the mind as made up of different “parts,” each with its own feelings and roles. By building a compassionate relationship with these parts, people can heal emotional wounds, reduce inner conflict, and strengthen a calm, grounded sense of self.
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