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RECOVER FROM COERCIVE CONTROL
Blogs About All Things Cultish And Coercive Control


When Fasting Becomes a Weapon: From Gandhi to Shakahola
When practiced safely and voluntarily, fasting can indeed offer spiritual and even physical benefits. Short-term fasting can improve insulin sensitivity, support cellular repair processes, and heighten self-awareness. Many people find it brings calm, focus, and a deeper connection to their values.
But context is everything. When fasting is done freely, it’s a spiritual or health practice. When it’s used as leverage, it becomes psychological warfare.

Renee Spencer
11 minutes ago5 min read


Freedom of Religion or Freedom to Harm?
The NSW Government’s is in the process of reviewing it's Anti-Discrimination Act 1977. It's a well overdue spring cleaning of half century old legislation that is as out of date as wearing floral printed flairs. For decades, Australia’s legal framework has protected recognised religions from discrimination—but in doing so, it has left glaring loopholes that allow high-control groups (cults), to weaponise “freedom of religion” as a shield for abusive behaviour.

Renee Spencer
Aug 234 min read


The Wolf Beneath the Cloak: Power, Purity, and the Psychological Lure of Being ‘Chosen’
When faith becomes fuel for domination, and how to reclaim it from the jaws of extremism In the fairy tale of Little Red Riding Hood, the...

Renee Spencer
Aug 23 min read


Twisted Roots: When Abrahamic Faiths Become Tools of Power
When Noble Values turn into Cultic Control PART 3 OF 4 Every tree is known by its own fruit. – Luke 6:44 Judaism, Christianity, and...

Renee Spencer
Aug 23 min read


From the Fringe to the Floor of the Australian Parliament: Religious Supremacy
Is Creeping into Australian What Does Freedom Mean Inside and Outside a Cult?Politics PART 2 OF 4 In my last blog , I explored how...

Renee Spencer
Aug 13 min read


“God Said So”: The Cult Playbook Behind Religious Extremism
From ISIS to Christian nationalists to hardline Israeli settlers, extremist movements across the three Abrahamic faiths share something disturbingly familiar: A belief that they alone are chosen by God, and that this divine status grants them the right—sometimes even the duty—to dominate others. This isn’t just religious conviction. It’s totalistic thinking, weaponised. And when you peel back the sacred vocabulary, what’s left looks an awful lot like a cult. The Core Claim: “

Renee Spencer
Aug 14 min read


Can you see the turtles?: Cult Leaders Exploit Human Imagination
Several ago, my son—then 15—and I went to an art exhibition at a small community centre on the outskirts of Brisbane. It was a chilly...

Renee Spencer
Jul 284 min read


“Confess, Comply, Conform”: How Cults Weaponise Forced Confession and Public Shaming
Under the guise of humility and accountability, authoritarian religious groups have long used forced confession and public shaming to instil fear, monitor loyalty, and condition obedience. Far from creating “safe spaces for truth,” these rituals become highly effective tools for domination—dressed up as righteousness.

Renee Spencer
Jul 255 min read


What Does Freedom Mean Inside and Outside a Cult?
In truth, what cults call freedom is just a carefully rebranded system of its own—with its own hierarchies, unspoken rules, and consequences for disobedience. You’re not escaping control; you’re trading one structure for another. Only this new one doesn’t come with legal protections, social safety nets, or the option to question authority without punishment. It’s not freedom from the system—it’s just entry into a new one, cloaked in spiritual language and enforced through emo

Renee Spencer
Jul 246 min read


What Are Narcissistic Fleas? A Human Response to Cultic Abuse
If you’ve ever come out of a relationship with a narcissist — whether a parent, partner, boss, or cult leader — you may find yourself...

Renee Spencer
Jul 54 min read


Coercive Control vs. Trauma: Understanding Renée's Cult Rankings
When people see my cult ranking system, they sometimes assume it’s a trauma scale. It’s not. My rubric doesn’t measure the emotional pain a group causes—though many do cause immense suffering. Instead, it measures coercive control: the tactics groups use to limit a person’s agency, autonomy, and freedom.

Renee Spencer
Jul 33 min read


Rethinking Cult Exit Strategies in the Face of Psychopathy
So, I’ve been stepping into the spotlight lately, sharing what it’s like to be a parent who has watched their child get pulled into a...

Renee Spencer
Jul 25 min read


Are All Cult Leaders Psychopaths?
There, I've said it. The silent question people refrain from due to politeness. And that is what these people rely on, polite people not...

Renee Spencer
Jun 303 min read


Spiritual Abuse in Cult Recruitment: How Faith Can Be Twisted into Coercion
The recent Victorian Inquiry into Cults and Fringe Groups made an important distinction: the state has no interest in policing beliefs. It is behaviours—particularly coercive, deceptive, and controlling behaviours—that are the concern. Still, the grey area where faith transitions into manipulation is where many people get trapped. Understanding how spirituality can be used both to heal and to harm is a critical step forward. This grey area is often where spiritual abuse in cu

Renee Spencer
Jun 274 min read


Parents As Witnesses & Victims of Cults
Struggles of Parents of Cult Victims often goes unrecognised. We watch powerless to help those we love be whisked away in a smoke storm of coercion & exploitation.

Renee Spencer
Jun 174 min read


Shame Spirals: How Cults Weaponise Shame—and Why Survivors Still Feel It After Leaving
Quote from Daring Greatly Shame is one of the most powerful and painful human emotions. It isolates. It silences. And when weaponised—as...

Renee Spencer
May 303 min read


🧅 What Do Onions and the Borg Have in Common with Cults and Coercive Control?
Explore the chilling parallels between onions, the Borg, and Cults and Coercive Control. Uncover how Cults and Coercive Control threaten freedom.

Renee Spencer
May 185 min read


Healthy Communities Start with Accountability
Explore why spiritual spaces need the same standards as workplaces and homes for a truly healthy community. Join the healthy community conversation.

Renee Spencer
Apr 263 min read


Victoria Takes a Stand: Parliamentary Inquiry Shines Light on Coercive Control in Religious Groups
This parliamentary inquiry into coercive control in religious groups, follows years of advocacy by victim-survivors and researchers, and will have a particular focus on recruitment and retention. At the heart of the investigation lies the troubling reality that not all spiritual communities are safe havens; some are meticulously orchestrated systems of psychological domination and oppressive manipulation that masquerades as faith.

Renee Spencer
Apr 234 min read


Jordan Peterson’s Distorted Take on Egyptian Mythology - A Shocking Misuse of Jungian Archetypes
Jordan Peterson’s take on Egyptian mythology is riddled with errors. His of archetypes shockingly misrepresents Jungian psychology.

Renee Spencer
Feb 13 min read
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