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Conspiracy Theories, Fake Influencers, & Media Mistrust

PART 1 OF 4


I want to talk about conspiracy theories, fake influencers, or media mistrust. But first, something more more fundamental needs to be addressed. The overlap.


Not between “good people” and “bad people.”


Not between “smart” and “gullible.”


But between systems of control — and the psychological mechanisms they use. Cults (high-control groups) sometimes follow conspiracy theories. Conspiracy theorists are often part of a cult. Both can exist on their own and independently. So I've made a venn diagram to conceptualise the overlap.


Venn diagram comparing cults and conspiracy theories. Left: Cult features in purple. Right: Conspiracy theorists features in blue. Center: Shared features.

This Isn’t About Who Believes What — It’s About  How Belief Is Shaped


High-control groups and conspiracy ecosystems are often discussed as separate phenomena. One is framed as cultic or extremist. The other as political, cultural, or “just opinions.” But when you look closely, they frequently rely on the same psychological architecture. That doesn’t mean everyone who believes a conspiracy theory is in a cult. It means that similar methods of influence can produce similar outcomes — especially under conditions of fear, uncertainty, and grief.


Understanding this overlap is essential, because without it we misdiagnose the problem.


Why Overlap Matters — Especially After Tragedy


In the wake of violent or shocking events, people are emotionally raw. The nervous system is activated. Certainty feels safer than ambiguity. Belonging feels more urgent than nuance.


This is precisely the environment where:


  • rigid narratives feel comforting,

  • alternative “truth authorities” emerge,

  • and emotionally charged explanations spread faster than verified information.


If we don’t understand the overlap between high-control dynamics and conspiracy thinking, we end up arguing about facts when the real issue is psychological vulnerability and manipulation.


The Shared Middle: Where Control Lives Between Conspiracy Theories and Cults


Both high-control groups and conspiracy ecosystems often share:


  • Us-vs-them thinking - The world is split into the “awake” and the “deceived.”

  • Epistemic closure - Only approved sources are trusted; everything else is dismissed as corrupt or fake.

  • Emotional manipulation - Fear, outrage, and moral certainty override reflection and doubt.

  • Authority replacement - Influencers, leaders, or anonymous figures replace expertise and accountability.

  • Identity capture - Belief becomes part of who you are — not just what you think.


These mechanisms don’t require stupidity. They don’t require malice. They require human brains under stress.


Why This Series Starts Here


This four-part series is not about mocking, shaming, or “debunking” people.


It’s about:


  • understanding how grief and fear distort reasoning,

  • recognising when narratives become tools of control,

  • and restoring critical thinking without contempt.


The next three blogs will explore:


  1. how trauma and denial feed conspiracy narratives,

  2. how fake influencers monetise grief and outrage,

  3. and how media distrust pushes people toward worse misinformation — not better truth.


But none of that makes sense unless we first understand the overlap.


This Is About Agency, Not Allegiance


When we understand manipulation, domination, deception, and narcissistic dynamics, we regain agency.


We become less reactive.


Less polarised.


Less easily used.


Truth is not found by switching teams.


It’s found by learning how influence works — and refusing to surrender our thinking to anyone who demands certainty, loyalty, or silence.


That’s where this series begins.


Why this series starts with overlap


High-control groups and conspiracy ecosystems aren’t the same — but they often use the same psychological mechanisms.


When fear, grief, or uncertainty are high, systems that offer certainty, special knowledge, and clear enemies can feel comforting.


Understanding this overlap helps us talk about misinformation, media distrust, and manipulation without blame — and with clarity.


Comments


Disclaimer & Content Warning

The material on Recover From Coercive Control may be distressing or triggering for some readers. Please use your own discretion to decide if the content feels emotionally safe for you to engage with. If you find yourself feeling overwhelmed, you are not alone — support is available. Please see the support resources provided on this site.

All therapeutic or psychological content presented on this website is for general informational and educational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the guidance of a qualified mental health professional or medical provider with any personal concerns or questions you may have.

Book an online counselling session through Recover From Coercive Control 

OR

Contact Australian Mental Health Support Contacts:

  • Lifeline: 13 11 14

  • Beyond Blue: 1300 224 636

  • 13 Yarn (Aboriginal and Torres Strait Islander Crisis Support): 13 92 76

Assessments of groups on this website reflect Renée's personal opinions. Individual experiences of any group can vary; therefore, people are encouraged to conduct their own research and form their own opinions. Renée welcomes alternative perspectives that are respectfully shared.  

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