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RECOVER FROM COERCIVE CONTROL
Blogs About All Things Cultish And Coercive Control


The Wolf Beneath the Cloak: Power, Purity, and the Psychological Lure of Being ‘Chosen’
When faith becomes fuel for domination, and how to reclaim it from the jaws of extremism In the fairy tale of Little Red Riding Hood, the...

Renee Spencer
Aug 23 min read


From the Fringe to the Floor of the Australian Parliament: Religious Supremacy
Is Creeping into Australian What Does Freedom Mean Inside and Outside a Cult?Politics PART 2 OF 4 In my last blog , I explored how...

Renee Spencer
Aug 13 min read


“God Said So”: The Cult Playbook Behind Religious Extremism
From ISIS to Christian nationalists to hardline Israeli settlers, extremist movements across the three Abrahamic faiths share something disturbingly familiar: A belief that they alone are chosen by God, and that this divine status grants them the right—sometimes even the duty—to dominate others. This isn’t just religious conviction. It’s totalistic thinking, weaponised. And when you peel back the sacred vocabulary, what’s left looks an awful lot like a cult. The Core Claim: “

Renee Spencer
Aug 14 min read


“Confess, Comply, Conform”: How Cults Weaponise Forced Confession and Public Shaming
Under the guise of humility and accountability, authoritarian religious groups have long used forced confession and public shaming to instil fear, monitor loyalty, and condition obedience. Far from creating “safe spaces for truth,” these rituals become highly effective tools for domination—dressed up as righteousness.

Renee Spencer
Jul 255 min read


What Does Freedom Mean Inside and Outside a Cult?
In truth, what cults call freedom is just a carefully rebranded system of its own—with its own hierarchies, unspoken rules, and consequences for disobedience. You’re not escaping control; you’re trading one structure for another. Only this new one doesn’t come with legal protections, social safety nets, or the option to question authority without punishment. It’s not freedom from the system—it’s just entry into a new one, cloaked in spiritual language and enforced through emo

Renee Spencer
Jul 246 min read


Coercive Control vs. Trauma: Understanding Renée's Cult Rankings
When people see my cult ranking system, they sometimes assume it’s a trauma scale. It’s not. My rubric doesn’t measure the emotional pain a group causes—though many do cause immense suffering. Instead, it measures coercive control: the tactics groups use to limit a person’s agency, autonomy, and freedom.

Renee Spencer
Jul 33 min read


Spiritual Abuse in Cult Recruitment: How Faith Can Be Twisted into Coercion
The recent Victorian Inquiry into Cults and Fringe Groups made an important distinction: the state has no interest in policing beliefs. It is behaviours—particularly coercive, deceptive, and controlling behaviours—that are the concern. Still, the grey area where faith transitions into manipulation is where many people get trapped. Understanding how spirituality can be used both to heal and to harm is a critical step forward. This grey area is often where spiritual abuse in cu

Renee Spencer
Jun 274 min read


Shame Spirals: How Cults Weaponise Shame—and Why Survivors Still Feel It After Leaving
Quote from Daring Greatly Shame is one of the most powerful and painful human emotions. It isolates. It silences. And when weaponised—as...

Renee Spencer
May 303 min read


🧅 What Do Onions and the Borg Have in Common with Cults and Coercive Control?
Explore the chilling parallels between onions, the Borg, and Cults and Coercive Control. Uncover how Cults and Coercive Control threaten freedom.

Renee Spencer
May 185 min read


Healthy Communities Start with Accountability
Explore why spiritual spaces need the same standards as workplaces and homes for a truly healthy community. Join the healthy community conversation.

Renee Spencer
Apr 263 min read


Victoria Takes a Stand: Parliamentary Inquiry Shines Light on Coercive Control in Religious Groups
This parliamentary inquiry into coercive control in religious groups, follows years of advocacy by victim-survivors and researchers, and will have a particular focus on recruitment and retention. At the heart of the investigation lies the troubling reality that not all spiritual communities are safe havens; some are meticulously orchestrated systems of psychological domination and oppressive manipulation that masquerades as faith.

Renee Spencer
Apr 234 min read


Has Christianity Always Been a Cult Religion?
Explore the intriguing history of Christianity in this blog post. Discover its early roots & debates around whether it was a cult religion.

Renee Spencer
Nov 17, 20243 min read


Coercive Organisations: Understanding the Dangers Beyond the Surface
Delve into the dangers of coercive organisations beyond the surface. Learn to spot the signs and protect yourself from harmful manipulation.

Renee Spencer
Nov 2, 20243 min read


Silenced by Email Surveillance: A Tool of Control Used by Cult Leaders
Uncover the chilling reality of email surveillance as a tool of control in cults. Discover how it stifles freedom of thought and isolates.

Renee Spencer
Oct 27, 20242 min read


Standing Up Against Coercive Control in Cults: A Modern Suffragist Struggle
Standing up against coercive control in cults mirrors the suffragist struggle for equality. Learn how challenging power structures is a time

Renee Spencer
Oct 16, 20243 min read


Breaking Free from Coercive Control: The Fight Against Psychological Enslavement
Uncover the modern-day fight against psychological enslavement and coercive control.

Renee Spencer
Oct 5, 20244 min read


6 Examples of How Cult Leaders Use Social Media to Control and Coerce
Uncover the sinister tactics of cult leaders on social media in 'How Cult Leaders Use Social Media'.

Renee Spencer
Sep 29, 20246 min read


Coercive Control in Online Cults: The Hidden Danger of the Digital World
Uncover the hidden danger of coercive control in online cults. Learn how to spot the signs and protect yourself in the digital world.

Renee Spencer
Sep 29, 20244 min read


Are You in a Cult and Don’t Even Know It?
Discover the subtle differences between harmless puppy-like cults and dangerous wolf-like cults.

Renee Spencer
Sep 28, 20244 min read


Illusion of Free Will: How Cults Use Coercive Control to Keep Members Trapped
Unraveling the Illusion of Free Will in cults is crucial for understanding coercive control. Learn how cults entrap and how to break free.

Renee Spencer
Sep 28, 20244 min read
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