top of page
RECOVER FROM COERCIVE CONTROL
Blogs About All Things Cultish And Coercive Control


Coercive Control vs. Trauma: Understanding Renée's Cult Rankings
When people see my cult ranking system, they sometimes assume it’s a trauma scale. It’s not. My rubric doesn’t measure the emotional pain a group causes—though many do cause immense suffering. Instead, it measures coercive control: the tactics groups use to limit a person’s agency, autonomy, and freedom.

Renee Spencer
Jul 33 min read
Â


Spiritual Abuse in Cult Recruitment: How Faith Can Be Twisted into Coercion
The recent Victorian Inquiry into Cults and Fringe Groups made an important distinction: the state has no interest in policing beliefs. It is behaviours—particularly coercive, deceptive, and controlling behaviours—that are the concern. Still, the grey area where faith transitions into manipulation is where many people get trapped. Understanding how spirituality can be used both to heal and to harm is a critical step forward. This grey area is often where spiritual abuse in cu

Renee Spencer
Jun 274 min read
Â


Shame Spirals: How Cults Weaponise Shame—and Why Survivors Still Feel It After Leaving
Quote from Daring Greatly Shame is one of the most powerful and painful human emotions. It isolates. It silences. And when weaponised—as...

Renee Spencer
May 303 min read
Â


🧅 What Do Onions and the Borg Have in Common with Cults and Coercive Control?
Explore the chilling parallels between onions, the Borg, and Cults and Coercive Control. Uncover how Cults and Coercive Control threaten freedom.

Renee Spencer
May 185 min read
Â


Healthy Communities Start with Accountability
Explore why spiritual spaces need the same standards as workplaces and homes for a truly healthy community. Join the healthy community conversation.

Renee Spencer
Apr 253 min read
Â


Victoria Takes a Stand: Parliamentary Inquiry Shines Light on Coercive Control in Religious Groups
This parliamentary inquiry into coercive control in religious groups, follows years of advocacy by victim-survivors and researchers, and will have a particular focus on recruitment and retention. At the heart of the investigation lies the troubling reality that not all spiritual communities are safe havens; some are meticulously orchestrated systems of psychological domination and oppressive manipulation that masquerades as faith.

Renee Spencer
Apr 234 min read
Â


Has Christianity Always Been a Cult Religion?
Explore the intriguing history of Christianity in this blog post. Discover its early roots & debates around whether it was a cult religion.

Renee Spencer
Nov 17, 20243 min read
Â


Coercive Organisations: Understanding the Dangers Beyond the Surface
Delve into the dangers of coercive organisations beyond the surface. Learn to spot the signs and protect yourself from harmful manipulation.

Renee Spencer
Nov 2, 20243 min read
Â


Silenced by Email Surveillance: A Tool of Control Used by Cult Leaders
Uncover the chilling reality of email surveillance as a tool of control in cults. Discover how it stifles freedom of thought and isolates.

Renee Spencer
Oct 27, 20242 min read
Â


Standing Up Against Coercive Control in Cults: A Modern Suffragist Struggle
Standing up against coercive control in cults mirrors the suffragist struggle for equality. Learn how challenging power structures is a time

Renee Spencer
Oct 16, 20243 min read
Â


Breaking Free from Coercive Control: The Fight Against Psychological Enslavement
Uncover the modern-day fight against psychological enslavement and coercive control.

Renee Spencer
Oct 5, 20244 min read
Â


6 Examples of How Cult Leaders Use Social Media to Control and Coerce
Uncover the sinister tactics of cult leaders on social media in 'How Cult Leaders Use Social Media'.

Renee Spencer
Sep 29, 20246 min read
Â


Coercive Control in Online Cults: The Hidden Danger of the Digital World
Uncover the hidden danger of coercive control in online cults. Learn how to spot the signs and protect yourself in the digital world.

Renee Spencer
Sep 29, 20244 min read
Â


Are You in a Cult and Don’t Even Know It?
Discover the subtle differences between harmless puppy-like cults and dangerous wolf-like cults.

Renee Spencer
Sep 28, 20244 min read
Â


Illusion of Free Will: How Cults Use Coercive Control to Keep Members Trapped
Unraveling the Illusion of Free Will in cults is crucial for understanding coercive control. Learn how cults entrap and how to break free.

Renee Spencer
Sep 28, 20244 min read
Â


Why Leaving is Hard: The Psychological Grip of Coercive Control in Cults
Discover the powerful grip of coercive control in cults and the psychological barriers that make leaving so complex.

Renee Spencer
Sep 22, 20244 min read
Â


How Cults Use Positive Aspects to Keep Members Ensnared
Discover how cults trap members by using positive aspects as a means of control and manipulation.

Renee Spencer
Sep 14, 20244 min read
Â


Comparing Cults to Domestic Coercive Control: Unpacking the Parallels
Discover the parallels between Cults and Domestic Coercive Control. Uncover the manipulation tactics and learn how to break free.

Renee Spencer
Sep 7, 20245 min read
Â


Bounded Choice: The Illusion of Free Will in Cults
Uncover the deceptive power of 'Bounded Choice' in high-demand groups. Explore how coercive control limits true autonomy.

Renee Spencer
Sep 2, 20243 min read
Â


Education vs Indoctrination in Cults
Explore the stark contrast between education and indoctrination in cults.

Renee Spencer
Aug 25, 20243 min read
Â
bottom of page