
Recover From Coercive Control


Healing Metaphor
I do not believe in rigid stereotypes or Jungian archetypes. ​My studies of neuroscience and art therapy have given me an appreciation of the complexity of the mind. Moreover, that the creative process is a whole brain activity in which the individual is empowered to give symbols meaning, not be controlled by pre-determined analysis.
Lady Red & The Wolf
In my own healing, I have used the story of Little Red Riding Hood as a metaphor for understanding coercive control and high-control groups.
The tale captures how trust, innocence, and good intentions can be exploited by someone who presents as safe or authoritative but is, in reality, predatory. To my mind, the term 'wolf in sheep's clothing' does not warn people as well as 'wolf in grandma's clothing'. The notion of the 'wolf' being an abstract being is not as apt as recognising their deception is more likely to prevail as them being someone masquerading as a innocent old lady.
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The wolf does not begin with force — he begins with charm, and the gentle misdirection of promising pretty flowers. The gradual process of being led off our path is a subtle undermining of instincts and boundaries.
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Revisiting this story through an adult analytical mind set, has been an empowering way to confront high-control cult issues. Little Red grew up to be Lady Red. The child once traumatised by a creature who used their listening skills to manipulate, their sight to gaslit, and their words to inflict fear, is now a woman who knows how to safe guard her house against unwanted intruders.
