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Recover From Coercive Control

Blogs About All Things Cultish And Coercive Control


Shame Spirals: How Cults Weaponise Shame—and Why Survivors Still Feel It After Leaving
Quote from Daring Greatly Shame is one of the most powerful and painful human emotions. It isolates. It silences. And when weaponised—as it often is within coercive, high-control groups like cults—it can become a tool for domination, indoctrination, and long-term trauma. Researcher Brené Brown defines shame as “the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” It’s different from guilt, which is about do

Renee Spencer
May 30, 20253 min read


🧅 What Do Onions and the Borg Have in Common with Cults and Coercive Control?
Explore the chilling parallels between onions, the Borg, and Cults and Coercive Control. Uncover how Cults and Coercive Control threaten freedom.

Renee Spencer
May 18, 20255 min read
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