Recognising the Signs of Coercive Control in Cults & High Demand Groups

People don't join cults. They join communities they think will offer benefits such as happiness, health, financial gain, or eternal salvation. The indoctrination can be a life-altering decision, and unfortunately, many individuals find themselves trapped in destructive cults without even realising it. Coercive control is a powerful tool used by cult leaders to manipulate and dominate their followers.

Understanding the signs of coercive control is crucial in order to protect yourself and others from falling victim to these harmful organisations. In this blog post, we will explore some common signs of coercive control in cults and provide tips on how to recognise and address them.

1. Isolation:

Cult leaders often isolate their followers from friends, family, and the outside world. They create an "us versus them" mentality, making it difficult for individuals to seek support or question the cult's teachings. If you notice someone becoming increasingly isolated or cutting ties with loved ones, it may be a sign of coercive control.

2. Manipulation and Mind Control:

Cult leaders use various techniques to manipulate and control their followers' thoughts and behaviours. These techniques can include sleep deprivation, constant surveillance, forced confession, and the use of guilt and fear. If you observe someone displaying extreme changes in behaviour or expressing unwavering loyalty to a cult leader, it could be a sign of coercive control.

3. Financial Exploitation:

Cults often require their followers to give up their financial resources, sometimes even their entire life savings. This financial exploitation can leave individuals financially dependent on the cult and further trap them in its control. If you notice someone experiencing sudden financial difficulties or making significant financial sacrifices for a cult, it may be a red flag.

4. Loss of Autonomy:

Coercive control in cults involves stripping individuals of their autonomy and decision-making abilities. Cult leaders dictate every aspect of their followers' lives, from what they wear to whom they can associate with. If you see someone constantly deferring to a cult leader for even the smallest decisions, it could be a sign of coercive control.

5. Emotional and Physical Abuse:

Cult leaders often use emotional and physical abuse to maintain control over their followers. This can include verbal attacks, humiliation, physical punishment, and even sexual abuse. If you notice someone displaying signs of physical or emotional trauma, it is crucial to offer support and encourage them to seek help.

Recognising the signs of coercive control in cults is the first step towards helping individuals break free from these harmful organisations. If you suspect someone is involved in a destructive cult, approach them with empathy and understanding. Encourage open dialogue and provide them with resources and support.

Together, we can create a community of support and empower individuals to reclaim their lives.

Further Reading:

Hassan, S. (2015). Freedom of Mind: Helping Loved Ones Leave Controlling People, Cults, and Beliefs. Boston: Freedom of Mind Press.

Janja Lalich's website. Understanding Cults: The Basics. Retrieved from [Cult Recovery 101](http://www.cultrecovery101.com/)

Barker, E. (1989). New Religious Movements: A Practical Introduction*. London: HMSO.

Lifton, R. J. (1989). Thought Reform and the Psychology of Totalism: A Study of "Brainwashing" in China. Chapel Hill: University of North Carolina Press.

West, L. J., & Martin, P. R. (1994). Pseudo-Identity and the Treatment of Personality Change in Victims of Captivity and Cults. *American Journal of Psychotherapy, 48*(4), 515-528.