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Blogs About All Things Cultish And Coercive Control


Why Do I Feel Guilty All the Time After Leaving Church?
You thought leaving would bring relief. More freedom. More space to breathe. Maybe even a sense of peace.
Instead… there’s guilt. A constant, nagging, heavy feeling that you’ve done something wrong — even if you can’t logically explain why.
If this is you, you’re not broken. And you’re definitely not alone.
What you’re feeling makes sense when we understand how high-control or fear-based religious environments shape the brain, the nervous system, and your sense of self.
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Renee Spencer
Feb 114 min read


The Victorian Inquiry, “Religious Freedom,” and Why Semantics, Tradition, and History Are Poor Arguments
Recently, The Catholic Weekly published an article claiming that the Victorian Inquiry into Cult Recruitment might threaten religious freedom. Their framing of issues immediately raised red flags — because when someone starts arguing about definitions instead of behaviours, it’s usually a sign they’re trying to divert attention from accountability.

Renee Spencer
Nov 7, 20254 min read


What Are Narcissistic Fleas? A Human Response to Cultic Abuse
If you’ve ever come out of a relationship with a narcissist — whether a parent, partner, boss, or cult leader — you may find yourself...

Renee Spencer
Jul 5, 20254 min read


Coercive Control vs. Trauma: Understanding Renée's Cult Rankings
When people see my cult ranking system, they sometimes assume it’s a trauma scale. It’s not. My rubric doesn’t measure the emotional pain a group causes—though many do cause immense suffering. Instead, it measures coercive control: the tactics groups use to limit a person’s agency, autonomy, and freedom.

Renee Spencer
Jul 3, 20253 min read


Victoria Takes a Stand: Parliamentary Inquiry Shines Light on Coercive Control in Religious Groups
This parliamentary inquiry into coercive control in religious groups, follows years of advocacy by victim-survivors and researchers, and will have a particular focus on recruitment and retention. At the heart of the investigation lies the troubling reality that not all spiritual communities are safe havens; some are meticulously orchestrated systems of psychological domination and oppressive manipulation that masquerades as faith.

Renee Spencer
Apr 23, 20254 min read


The Nuances of Belief in Cultic Exploitation: Volunteer Labour and Spiritual Justifications for Abuse
Explore the dark reality of cultic exploitation: Volunteer Labour and Spiritual Justifications for Abuse.

Renee Spencer
Jul 9, 20243 min read
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