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RECOVER FROM COERCIVE CONTROL
Blogs About All Things Cultish And Coercive Control


Between Blind Trust and Total Distrust: Navigating Fake News in a Polarised World
Traditional news outlets are not perfect. They are influenced by commercial pressures, political access, time constraints, and sometimes genuine blind spots. Mistakes happen. Framing choices matter. And historically, there have been moments where media institutions failed the public.
But recognising those failures is not the same as abandoning all standards of evidence.

Renee Spencer
Dec 16, 20253 min read


When Grief Turns Into Denial: Why Conspiracy Narratives Thrive After Tragedy
In the aftermath of the Bondi attack, Australia has been sitting in shock. Grief like this doesn’t move in a straight line. It fractures. It disorients. It overwhelms our sense of safety and order. And in that psychological chaos, people reach for explanations that make the world feel less frightening — even if those explanations aren’t true.

Renee Spencer
Dec 16, 20252 min read


“Confess, Comply, Conform”: How Cults Weaponise Forced Confession and Public Shaming
Under the guise of humility and accountability, authoritarian religious groups have long used forced confession and public shaming to instil fear, monitor loyalty, and condition obedience. Far from creating “safe spaces for truth,” these rituals become highly effective tools for domination—dressed up as righteousness.

Renee Spencer
Jul 25, 20255 min read


What Are Narcissistic Fleas? A Human Response to Cultic Abuse
If you’ve ever come out of a relationship with a narcissist — whether a parent, partner, boss, or cult leader — you may find yourself...

Renee Spencer
Jul 5, 20254 min read


Coercive Control vs. Trauma: Understanding Renée's Cult Rankings
When people see my cult ranking system, they sometimes assume it’s a trauma scale. It’s not. My rubric doesn’t measure the emotional pain a group causes—though many do cause immense suffering. Instead, it measures coercive control: the tactics groups use to limit a person’s agency, autonomy, and freedom.

Renee Spencer
Jul 3, 20253 min read


Are All Cult Leaders Psychopaths?
There, I've said it. The silent question people refrain from due to politeness. And that is what these people rely on, polite people not...

Renee Spencer
Jun 30, 20253 min read


Shame Spirals: How Cults Weaponise Shame—and Why Survivors Still Feel It After Leaving
Quote from Daring Greatly Shame is one of the most powerful and painful human emotions. It isolates. It silences. And when weaponised—as...

Renee Spencer
May 30, 20253 min read


Coercive Organisations: Understanding the Dangers Beyond the Surface
Delve into the dangers of coercive organisations beyond the surface. Learn to spot the signs and protect yourself from harmful manipulation.

Renee Spencer
Nov 2, 20243 min read


How Cults Use Positive Aspects to Keep Members Ensnared
Discover how cults trap members by using positive aspects as a means of control and manipulation.

Renee Spencer
Sep 15, 20244 min read


Bounded Choice: The Illusion of Free Will in Cults
Uncover the deceptive power of 'Bounded Choice' in high-demand groups. Explore how coercive control limits true autonomy.

Renee Spencer
Sep 2, 20243 min read


How Cult Leaders Exploit Sacred Texts to Radicalise and Dominate Followers Across 5 Major Religions
Explore how cult leaders exploit sacred texts to radicalise and dominate followers across 5 major religions.

Renee Spencer
Aug 2, 20245 min read


Cults Are Not Just Religious Groups: The Issue is Coercive Control
Explore the issues behind cults not just being religious groups. Learn how coercive control is the real issue affecting individuals.

Renee Spencer
Jul 25, 20244 min read


Why Don't Cult Victims Don’t Speak Out?
Discover the web of fear, manipulation, and isolation that silences cult victims. Learn why they don't speak out & how to support them.

Renee Spencer
Jul 18, 20244 min read


Women, Cults, and Patriarchy: Balancing Disempowerment and Leadership Dynamics
Explore the complex interplay of Women, Cults & Patriarchy. Uncover the societal conditioning and power dynamics that shape this phenomena.

Renee Spencer
Jul 16, 20244 min read


The Erosion of Critical Thinking Through Coercive Control in Cults
The erosion of critical thinking in cults through coercive control; how manipulation, isolation, and fear suppress independent thinking.

Renee Spencer
Jul 15, 20243 min read


The Censorship of Language in Cults: Control Through Words
Delve into the powerful manipulation of language in cults, including the censorship of swear words, and its profound impact on members.

Renee Spencer
Jul 14, 20244 min read


Misogyny in Cults: Control and Oppression of Women
Explore the profound impact of misogyny in Australian cults - from gender segregation to psychological manipulation.

Renee Spencer
Jul 13, 20242 min read


What Is a Cult? Understanding Coercive Control
Explore what is a cult and their relationship to coercive control. Learn how to recognise and protect yourself using Renee's Cult Ranking Criteria.

Renee Spencer
Jul 11, 20243 min read


How to Know If It’s a Cult: A Guide Using Renee's Cult Ranking System
Identifying whether a group is a cult can be challenging, especially when it presents itself as a benign religious or social community....

Renee Spencer
Jul 10, 20243 min read


Christian Cults: Living "As Instructed" in the Bible
Discover the dark side of 'Living As Instructed in the Bible' within Christian cults.

Renee Spencer
Jul 10, 20243 min read
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