Blogs About All Things Cultish And Coercive Control

You thought leaving would bring relief. More freedom. More space to breathe. Maybe even a sense of peace. Instead… there’s guilt. A constant, nagging, heavy feeling that you’ve done something wrong — even if you can’t logically explain why. If this is you, you’re not broken. And you’re definitely not alone. What you’re feeling makes sense when we understand how high-control or fear-based religious environments shape the brain, the nervous system, and your sense of self. L

In the aftermath of the Bondi attack, Australia has been sitting in shock. Grief like this doesn’t move in a straight line. It fractures. It disorients. It overwhelms our sense of safety and order. And in that psychological chaos, people reach for explanations that make the world feel less frightening — even if those explanations aren’t true.

When practiced safely and voluntarily, fasting can indeed offer spiritual and even physical benefits. Short-term fasting can improve insulin sensitivity, support cellular repair processes, and heighten self-awareness. Many people find it brings calm, focus, and a deeper connection to their values. But context is everything. When fasting is done freely, it’s a spiritual or health practice. When it’s used as leverage, it becomes psychological warfare.

Several ago, my son—then 15—and I went to an art exhibition at a small community centre on the outskirts of Brisbane. It was a chilly...

Under the guise of humility and accountability, authoritarian religious groups have long used forced confession and public shaming to instil fear, monitor loyalty, and condition obedience. Far from creating “safe spaces for truth,” these rituals become highly effective tools for domination—dressed up as righteousness.

So, I’ve been stepping into the spotlight lately, sharing what it’s like to be a parent who has watched their child get pulled into a...

Quote from Daring Greatly Shame is one of the most powerful and painful human emotions. It isolates. It silences. And when weaponised—as...

Uncover the profound and far-reaching impact of coercive control in cults on mental health. Learn how to recognise the signs.

Explore the dangers of the messiah complex, through the captivating stories of modern cult leaders claiming to be the reincarnation of Jesus

Explore the psychological landscape of 'Cults as a Mindset' beyond secretive groups. Learn to recognise and address these patterns.

Uncover the devastating effects of 'Coercive Control in Religion' on personal identity and well-being.

Discover the complexities of the human mind and explore the spectrum of internal voices in my head, from normal dialogue to signs of deeper

The dark triad smirk is often detectable in cult leaders. Explore the meaning behind this subtle expression.